I am light and shadow I am bird and worm I am warmth and coldness I am peace and war I am beauty and ugliness I am laughter and tears I am joy and grief I am energy and tiredness I am friend and foe I am comfort and pain I am whole and broken I am giving and withholding I am embracing and rejecting I am forgiving and grudging I am remembering and forgetting I am releasing and grasping I am goodness and evil I am believer and atheist I am love and hate I am unity and division I am now and yesterday I am eternal and ephemeral I am holy and ordinary I am connected and separate I am I and not-I I am who I am Wondrously human Wondrously heavenly Light and shadow Completely me Only with all of me Can I know Divine oneness
