Psalm 36

God’s message is in my heart, even more than in a book or a church
God warns me about the futility of going my own way, of ignoring God
When I flatter myself, when I rely on myself,
When I regard my independence with pride
That is exactly when I am most blind
When I brag, when I focus on getting my own way
That is when I lie awake at night, feeling lost, feeling like a fake
I lose my way, I can’t tell right from wrong
Then, once again, You save me, O God
Your love reaches to the heavens – and to my depths
Your faithfulness is wider than the skies
Your righteousness is higher and stronger than my mountain of doubt
Your love, Your love, O God is priceless and precious
I can take refuge in the shadow of Your wings
I can feast on the abundance of Your gracious bounty
I can drink from Your river of delights, from Your wellspring of eternal life
In Your light, I see light; In Your light I live life eternal
Continue Your loving attention that I may not forget You
Let Your righteousness take root in my heart
Let Your righteousness grow ever stronger in me
Strangling the pride, crowding out the doubt, burying the discouragement
Let Your righteousness be my guard against sin

Psalm 37

God, help me to not fret over my shortcomings or keep thinking I am inferior
Those that I envy are no better than me; they are just as mortal, just as sinful
Grant me peace of mind that I may trust in You, do good, enjoy my life
Let me delight in You and remember that my truest desires are centered in You
Let me commit – again and again – to You and trust that You will give me my true desires
Let Your righteousness be mine, shining with dawn’s new light
Let Your justice be mine, shining with noon’s bright glare
Let Your peace be mine, shining with evening’s gentle glow
Still my restless soul that I may wait patiently for You without worry or anxiety, without dread or envy
Help me to turn from anger and wrath, from all that is bad for my spirit
You will triumph over all my faults; You will bless my trust with a place in Your kingdom
A little while You promise, and I will struggle no more
You will banish and vanish my faults, my terrible Ds
So, trusting in Your greatness, I will live peacefully with meekness in Your grace
I may feel torn now, like a battle between good and evil rages within me and I am losing
But You, God, simply laugh at my terrible foes; You know they are no match for You
My battle rages on, the enemies of my peace seem powerful and threaten to conquer me
But You, God, conquer them, You destroy the destroyers
Better one day in Your courts than thousands elsewhere
Better what seems to be Your “little” than deceitful tumultuous longings, envy, wealth and ease
For the power of dis-ease is broken by the might of Your righteousness
You brings days of peace, an everlasting inheritance of goodness
Even when I feel empty or embattled, Your righteousness and love does not desert me
What to me seems like strong choking weeds smothering my peace, will wither before Your power
They will vanish like smoke, burned up by Your righteousness
When I am fearful, I get selfish but when I trust in You, God, I love being generous
Because I remember my rich inheritance through Your blessings
I remember that You guard and firm my path when I walk trusting in Your divine love
Even when I stumble into darkness, Your light will find me, Your strength will lift me up again and again
I was young and now I am old; I was full of faith and then empty; I was hopeful and then despairing
But, though I did not always know it, never was I deserted by You, God
You help me to be generous to others; You bless my children and their children
So I can turn from my inner struggles and look outward to do good, working in Your kingdom forever
You love justice; You are faithful; You protect me; You cut off my doubts and despair
You bequeath Your own righteousness to me; You grant me rights to Your divine eternal kingdom
Because of You, I can be righteousness, I can speak with wisdom and justice
I can keep Your peace and justice in my heart, letting it guide me
Doubt and despair may still contend for my soul, for my peace
But You will not leave me in their power or let them condemn me
Let me wait for You, God, my gracious Lady Wisdom, and keep Your way
And I will inherit Your kingdom and see the end of my troubles
Although I may feel like trouble is winning in my life
In Your time it will soon pass away and be no more
Here is what I want to remember always:
There is future – God’s eternal future – for the person of peace
There is no future for doubt, despair, depression, envy or any trouble that destroys God’s peace
Salvation begins with God’s righteousness; God is my stronghold in time of trouble
God helps me, delivers me, save me – not because of my goodness but because I take refuge in God Wisdom Woman. Amen.

Psalm 40

I wait patiently for You, God, to turn to me and hear my cry
I wait for You to lift me out of this slimy pit of sadness
Out of the mud and mire of gloom and discouragement
I wait for You to set my feet on the strong foundation of Your salvation
To give me a firm place to stand in Your peace
I wait for You to put a new song in my heart and mouth
A glad song of praise to You
I would like people to look at me and see You,
Your love and faithfulness shining through
So they will know to trust their happiness to You
Blessed will I be when I trust You that way
When I do not look to my own prideful accomplishments
When I do not put my faith in the idols of this world
Help me, God, to remember the wonders You have already done for me
Help me, God, to trust the good You have planned for me
Help me, God, to remember that none can compare with You
For Your goodness and righteousness is too great to tell or comprehend
Help me, God, to remember that You want ME,
Not my money or possessions, but my love and trust in You
You don’t want a hollow “I’m sorry” but You do want to hear me say
“Here I am, I have come; I desire to do your will, my God
I desire to have Your law within my heart”
Help me, God, to proclaim by my life Your saving acts
Help me, God, to treasure Your righteousness in my heart
Help me, God, to speak of Your faithfulness and saving help
Do not withhold Your mercy from me, God
May Your love and faithfulness always protect me
You know how often I feel that troubles without number surround me
How often I feel that there is no hope, no peace, no goodness in me
How often I can’t stop the negative, hurtful thoughts and feelings
How often my heart, my courage, my optimism, fail me
Be pleased to save me, God; come quickly, God, to help me
Let all the negatives disappear before Your great positive
Let all the despair drown in Your great hope
Let all the dark discouragement vanish in the light of Your great love
Let me, with all who seek You, rejoice and be glad in You
Let me, with all who long for Your saving help, always say
“God is great!”
But for all that, here I sit, poor and needy, again and again, needy
Think of me, please, God
For You alone are my help and my deliverer
You alone are my God
So, please, come quickly, do not delay. Amen.

Psalm 39

Over and over I promise myself that I will control my temper and my tongue
I will put a muzzle on my mouth when I am hurt or angry
But then I hurt by my silent withdrawal, not even saying anything good
And meanwhile my hurt and anger grow hotter and hotter within me
I try to pray, to meditate but the fire burns inside me until I explode
Then I turn on You, God, and demand that You help me
Humble me, bring me back to the reality of how short life is
How little time we each really have, the good as well as the bad
How foolish we are to rush around being upset by this life
Its riches and disappointments, its honors and hurts
When all will vanish and only You will remain
What can I look for, hope for, but You; my hope is in You
Only You can save me from myself
Only You can give me worthy words, worthy thoughts, worthy feelings
You take away all pretense, all worthless strivings, all false philosophies
Before Your eternalness, everyone’s life is but a breath
So hear my prayer, God, listen to my cry for help
Do not be deaf to my weeping
Although I often feel that You are distant and unknowable
Although I sometimes doubt that You are real
Although I may feel as pagan as any Gentile of old
Please accept me, don’t be angry with me, save me
That I may enjoy life in this world before I depart it forever.

Psalm 38

When I am down, when those terrible Ds attack
Then, God, I feel like You are against me
I feel unwanted, unloved, abandoned, wounded with a deadly wound
Nothing feels good or healthy; I feel weak in my very bones
My guilt – real and imagined – overwhelms me, a burden too heavy to bear
I imagine myself as something foul and rotting, too sick to be healed
I am bowed down, brought low, going through my days with no joy
So heavy feels my burden that my back aches, my joints stiffen, my skin is on fire
I feel feeble, crushed, I groan with anguish in my heart
But You know all of this, none of this is news to You
Weakness and darkness – that is my world
Loneliness and rejection – that is my world
Failure and doubt – that is my world
Deaf to pleasure, mute in praise – that is my reality
Deaf to joy, mute in thanksgiving – that is my reality
Waiting, waiting, not able to do anything, I wait for You to rescue me – again
As always I ask that You save me from myself, pick me up before I slip down completely into a silent, dark grave
The most I can do is find the ability, in my pain and despair and doubt, to ask
The most I can do is admit all I can’t do for myself
When I am losing the battle against the enemies of my peace of mind
When my life seems useless, when everything I try to do seems worthless
When failure rules my thoughts
Do not forsake me, God, do not withdraw from me though I withdraw from You
Come quickly then to help me, O God my Savior. Amen.

Psalm 31

In You, God, I take refuge; refuge from my own shame
Deliver me in Your righteousness
Listen, please, to me, and come quickly to my rescue
Be my protecting mother, my saving father
Trusting that You are my mother and father
I know You will lead and guide me
You will keep those internal traps from catching me
From destroying my peace and my abilities
Into Your hands I commit my spirit and my life
Deliver me, my faithful God
Deliver me from worthless idols
Let me always say, “I trust in God”
I will be glad and rejoice in Your love
For you saw my affliction and knew the anguish of my soul
You have not abandoned me to darkness
You have lifted my spirits into a spacious place
Please, God, be merciful to me when I am in distress
When I feel weak with sorrow, bowed down in soul and body with grief
When it seems my life is consumed by anguish, my years by groaning
When my own strength of will is not enough, when my resolve weakens
When I feel deserted by friends and neighbors
When I feel dead, broken like discarded pottery
When I feel like my own thoughts conspire against me
Taking everything worthwhile from my life
Then, then, please, let me turn to You, God
Let me say, “I am Yours”
My times are in Your hands, please save me
Let Your face shine on me
Save me through Your unfailing love
Remove my shame, my fear, my self-defeat
Silence the whispers of worthlessness
That destroy my peace with lies
Let me remember this
How abundant are the good things that You have stored up
For those who turn to You, take refuge in You
Shelter in Your presence
Hide in Your dwelling
Safe from darkness and fear
Safe from self-defeat and discouragement
Praise be to You, God,
For You show me the wonders of Your love
When I felt like an orphan
When I felt entirely cut off from You
When my trust in You, my belief in You, failed
Still You heard my cry, You saw my need, You saved me
Let me always love God, let me always be faithful
God is strong enough to take care of us all
So I can be strong; I can take heart
I can hope in God.

Psalm 32

I count myself lucky because my sins are forgiven
Covered, not counted, wiped clean
So my spirit, my soul does not need to hide behind lies
When I lie to myself, when I pretend I can rule my own life
I end up depressed, defeated, feeling downtrodden and deserted
I have no energy, no enthusiasm, no stamina, no hope
Then when I remember to turn to You, God
I find renewal and forgiveness
Therefore, let me pray to You always because You are always with me
Through my stormy times, through my desert times
You are my best refuge
You protect me from my troubles, Your power sings within me
Your power sings that You will stay with me, teach me, counsel me, love me
Help me in my stubbornness. Make me less like a mule and more like a dog.
Help me to remember
That even when I feel overwhelmed by threats to my peace of mind
Overwhelmed by life
Your unfailing love surrounds me, if I just trust in You
So, with that great cloud of witnesses
With all of us redeemed by Your righteousness
I can rejoice and be glad
I can sing and be happy
I can live in Your peace that passes understanding

Psalm 33

[I read the start of psalm 33 and wondered, why would I sing joyfully?
But by the end of the psalm, my heart WAS singing.]

I sing joyfully to God
Though I have only borrowed righteousness
I can do the loud shouts
Not so much the playing skillfully
And my song is not a new song
But the old, old song of that great cloud of witnesses
This, this is the God who calls me to Her
God of faithfulness
God of righteousness
God of justice
God of steadfast love
God is creator and savior
God is my hope and my strength
God’s word is strong and true
God’s promise is faithful and righteous and just
God’s love is unfailing; the earth is full of God’s unfailing love
God created the world: skies, seas, land, every living being
Rulers hold power for a time
God’s power is forever
Might can win some battles
God’s might conquers all
Sometimes we can do what we want; often we fail
God’s plans never fail
God’s purpose never waivers
And God’s plan, God’s purpose, is to love us, to save us
God watches over all of us, forms our hearts
Considers our strengths and weaknesses – with love
So we can always wait in hope for God
God who is our help and our shield
God whom we trust, God in whom we rejoice
God whose unfailing love is always with us
God who causes us to sing
A song of hope and love and praise and joy.

Psalm 34

(one of my favorites)
This is how I want to live my life:
Praising God at all times, for the greater glory of God
When I am afflicted with doubts and despair
Let me remember and rejoice
Let me remember that God answers me when I call
God delivers me from all my fears
God makes me glow with happiness and security
God saves me out of all my troubles
God surrounds me with love and delivers me
Let me taste and see that God is good
Let me be among the blessed who take refuge in God
Let me remember that those who revere God are content
Natural strength and power fail, God’s never fails
Like a child, I need to learn this lesson again and again
(I write the psalms to teach myself this lesson)
Like everyone, I love life and want many good days
I want success and contentment and love
God instructs me, in love, in the right way
The way of truth, the way of goodness, the way of peace
Let me seek peace and pursue it always
God sees the goodness in me; God supports the goodness in me
God turns away my depression, doubts, despair
God delivers me from all my troubles
When I am brokenhearted, when my spirit feels crushed
Even then God is close, God saves me
God lends me Her own righteousness
God protects my life and my spirit, my soul and my heart
Evil and wickedness, doubt and despair will disappear
God will never disappear
My rescue is assured, my refuge is safe, forever

Psalm 35

God, you know my enemies
I do not have to worry about war or life-threatening illness
I do not have to worry about people wanting to kill me
You know what kills my spirit, what threatens my faith and contentment
You know my terrible Ds: doubt, depression, despair, discouragement
You know how often my own thoughts and worries defeat me
How often I say, “This is too much”, “I can’t”, “I’m not good enough”
These are the enemies I need You to contend with for me
Come to my aid with all Your weapons of salvation and love
Turn away my downtrodden thoughts and feelings
Let them blow away on Your mighty wind
Don’t let them overtake me, trip me up, bury me
Let me rejoice in You, let me praise You to the skies
Let me find my confidence and peace in You
Rescue and enrich my poor soul
Rescue me from my own tendencies to rob my confidence
When those thoughts of being unworthy fill me
When I question the value of everything I have done
When I feel unloved, unnoticed, unworthy
When I begin to compare myself, always unfavorably, with others
Rescue me, save me, grant me Your peace that passes understanding
Lift me up so that all can see my great thanksgiving to You
Save me from my own turmoil, doubts and confusion
Do not be far from me, God
Save me through Your righteousness
Save me from my monsters that swallow my possibilities
My friends will join me in praising You, in shouting for joy and gladness
We will say, “God, who ensures our well-being, be exalted”
I will proclaim YOUR righteousness, sing YOUR praises all day long